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Lissie Poyner

Diabetes Health Coach & Personal Trainer

Meet Lissie, an Integrative Diabetes Health Coach and creator of the Needles and Spoons Health & Wellness Coaching Experiences. Lissie helps overwhelmed Type One Diabetics gain more predictability in their blood sugars so they can finally take their plans off hold and welcome new life experiences. Lissie's signature 360 degree approach to coaching creates a proactive space in taking you from confused to confident in your blood sugar management.

Jan. 19, 2023

#98 Tips and Tricks for Keeping Blood Sugar Stable While Exercising w…

Lissie Poyner of Needles and Spoons is Back today for another awesome episode! Episode #98 is going to give listeners tips and tricks to keep blood sugars stable while exercising. Thank you Lissie for all you help and wisdom ...

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Jan. 10, 2023

#97 Flexibility Centered Approach to Lowering Your A1C with Lissie Po…

Episode 97 features Lissie Poyner, founder and CEO of Needles and Spoons, a type 1 diabetes coaching company. Lissie is a hardworking personal trainer, health coach and type 1 warrior. Together with her team she take a flexib...

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